LIFE LIVED BEST

To further support health and vitality, Chautauqua Resort and Conference Center has made a commitment to wellness, starting with our new onsite wellness studio operated by founder of Inspired Mind Matters, Michelle Svendsen.

Welcome to Inspired Mind Matters Wellness Studio

We are a Boutique Wellness Collective. All of our instructors are committed to creating a welcoming and inclusive space for you to stretch your body and mind through movement, meditation, breathwork, and inspirational classes and workshops. Every yoga class will offer modifications for every body type and ability. From beginner to advanced, flexible to someone with mobility issues…we welcome you, and will meet you wherever you are in your yoga journey.

Let us know if you are a HOA condo owner, a condo guest, or a hotel guest for available discounts on classes and some workshops.

Each teacher keeps all the proceeds from their class so you will pay them directly through the options they offer. Most take cash and Venmo, Michelle also accepts Square for her classes and workshops.

We hope to see you on the mat!

We currently offer the following classes:

  • Yin Yoga & Meditation with Michelle
  • Vinyasa Flow with Jenelle
  • Simply Yoga with Jenelle
  • Mini & Me Mindful Movement for ages 3-6 with parent or grandparent
  • Aerial Yoga with Michelle coming in late June 2023
  • Breathwork & Optional Ice Bath coming in July 2023
  • Energy workshops- Reiki, Chakra, Sound Bath, Crystal education
  • Body and Mind Workshops-Breath for Longevity, Stress Management, Pain Management, Success Mindset coming soon
  • Smudge and floral arranging workshops

Classes, workshops, and events will all be added to our calendar as the events are created and confirmed. You can see more about events and workshops on our Facebook page or join our Facebook private group for more detailed information on classes, workshops, and events.

Connect with us on the web at www.inspiredmindmatters.com

Or on social at:
Facebook Private group
Facebook page
Instagram

Click For Class Schedule

Meet Our Instructors

Meet Michelle

Michelle Svendsen is the founder and operator of the Inspired Mind Matters Wellness Studio at the Chautauqua Resort & Conference Center, on the beautiful Long Beach Peninsula in Washington state. She is a Personal Development and Stress Management Coach, Breathwork Facilitator, Meditation Coach, Yin Yoga teacher, and Children's Yoga Instructor. Her passion is to help people learn the ancient techniques and modern tools that she has found to be life-changing. Using these in a holistic way can help them live the life they dream of. Through classes, workshops, coaching, and inspirational speaking, she helps others become aligned with their mind and body as well as with their purpose and their own passion. This combination allows for self-reflection and growth so they can create abundance, find inner peace, and freedom from what is holding them back.

Having spent over ten years doing her own self-reflection and personal growth, she has now created programs for others to do the same. She is interested in all things that promote wellness and inspiration, and is always searching for ways to share these topics with others in fun and easy to implement ways.

Michelle is a Certified Meditation & Mindfulness Coach, Certified Breathwork Facilitator, Certified NLP, EFT/TFT Practitioner, Certified Yoga, Yin Yoga, Children's Yoga Teacher, Registered with Yoga Alliance, and Peaceful Babes Kids Yoga Instructor.

Meet Jenelle

Jenelle teaches a Vinyasa Flow Yoga class. This practice is for all bodies and all levels. This class will meet students where they are at and allow for exploration and growth. Jenelle will guide students with props and modifications to make the class accessible for all. Students will be able to challenge themselves and find their own boundaries. Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind.

Jenelle completed her 200 YTT in November of 2016 from Momentum School of Yoga and her 300YTT in August of 2021 from Centered City Yoga-Yoga Soul. Her yoga practice helps her navigate the ups and downs of life. Yoga allows her to connect mind and body and find beauty in all the moments of life. Yoga has and continues to broaden her lens to see more clearly, soften my heart to love more fully, and expand her mind to live more bravely. She wants to give my students a safe place to breathe, tune in, connect, and move freely. In her classes you can expect to connect with your breath and challenge yourself in asana. Coming to your mat should feel like recess for your soul!